Weekly Trainings & Classes

Name: Train’Em Up
Address: 215 Gothic Court, Franklin, TN, 37067-8314, US
Telephone: +16155740013

Off-Season Strength Training
Designed for serious, high-level athletes looking to advance performance on the courts.
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Duration Varies
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Elite Player Group Training
College & High School Athletes.
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Duration Varies
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Intermediate - Semi-Private
Elementary School Athletes. (3rd -5th grade)
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Beginner Player - Group Training
He/She needs help learning how to score, dribble, pass, playing defense , & currently play on 9ft.
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VertiMax Training
This specific training is to help you build your fast twitch muscles, and improves Vertical.
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Intermediate Group Training
Elementary School Athletes. (3rd -5th grade)
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1 hr
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Advanced Player Group Training
High School & Middle School Athletes.
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1 hr
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Advanced Player - Semi-Private
High School & Middle School Athletes.
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Off-Season Strength Training